Professional Fitness Trainers

Karolina Nelson

Former Athlete and Olympic Trainer,

Karolina is a certified personal trainer who has been working in the fitness industry for the past 10 years. She holds certifications with NASM, AFAA, NFRA & YogaFit. She is also a working mom with 3 active children.

Karolina's Training Programs

Beginners Package:

This program is tailored to those that are working out for the first time or have not worked out in several years. The program will begin with an assessment, followed by a detailed orientation that addresses aerobic exercise, strength, flexibility, and nutrition, for the fastest, easiest, most successful way to improve overall health and fitness.

* Beginners Package Level 1 - 3 sections ($29.95)
* Beginners Package Level 2 - 3 sections ($29.95)
* Beginners Package Level 3 - 3 sections ($29.95)
* Beginners Package for Children - 3 sections ($39.95)
* Beginners Package for Young People - 3 sections ($39.95)
* Beginners Package for Young People - 3 sections ($39.95)

Jackson Kelley

Olympic Trainer,
FEI International Recognized Course Designer
Graduated first in class from the National School, 1969

Jackson Kelley has been competing in bodybuilding for 12 yrs. He has also served as a judge in various competitions throughout the last 3 years. He was Mr. Natural Utah in 2002 and is certified with NASM as a personal trainer. Soc currently lives in Utah and owns his own gym.

Jackson's Training Programs

Performance Enhancement Package:

This program is designed for those individuals that have been actively working out, but are now at a plateau and looking for a jump start to their current routine. An assessment will be followed by a customized program that will take you to a new level of fitness as you keep advancing toward your fitness goals.

* Enhancement Package Level 1 - 3 sections ($49.95)
* Enhancement Package Level 2 - 3 sections ($49.95)
* Enhancement Package Level 3 - 3 sections ($49.95)
* Athletic Package Level 1 - 3 sections ($99.95)
* Athletic Package Level 2 - 3 sections ($99.95)
* Athletic Package Level 3 - 3 sections ($99.95)

Eliza Kramer

Eliza has been a fitness consultant for 9 years. She holds a Bachelors degree in Exercise and Sports Science from the University of Utah. She is also a certified personal trainer through NASM. Heather is currently pregnant with her second child.

Eliza's Training Programs

Weight Loss Package:

This program is tailored to those focused on losing weight and following a healthier lifestyle. The program will begin with an assessment followed by customized weekly cardio and strength routines, guidance, and facts on diet and healthy eating for your body type. The custom made program will specifically break down how often, how long, what type, and how hard every workout should be in order for you to produce the best and fastest results.

* Maintain a Healthy Weight - 3 sections ($19.95)
* Maintain a Healthy Weight - 6 sections ($29.95)
* Maintain a Healthy Weight - 12 sections ($39.95)
* Reduce 30 lb in 3 sections ($19.95)
* Reduce 60 lb in 6 sections ($29.95)
* Reduce 90 lb in 9 sections ($39.95)

Adam

Andrew

Anthony

Beth

Brad

Bron

David

Debbie

Diane

Dora

Doug

Evelyn

Fabio

Guruprit

Isabel

James

Jasmine

Jenna

Jenny

Joey

Johnny

Julia

Jun

Loretta

Martina

Sylvain

Tony

Thomas

Vanessa

Vanessa

William

Julia

Yoav

Zoe